Forestbirdtree's Review of IcbtReviewed on 9/22/19 2:00 PM
This app is excellent for doing cbt. It is very easy to use and very well structured. It also allows sharing your thoughts with your therapist. Best of all its free. Than you to the developers. This is a great tool for doing cognitive behavioral therapy. It seems that a lot effort an thought was put into this app without any obvious commercial reward for the developers.
Psychotropia's Review of IcbtReviewed on 9/22/19 2:00 PM
This is a simple yet well designed application for recording thought records as part of cognitive behavioral therapy treatment. It provides a stepwise approach that is both intuitive and easy to use. This application would be a useful adjunct to CBT therapy and an adequate replacement for paper thought records.
marcandrews's Review of IcbtReviewed on 9/22/19 2:00 PM
A fantastic and upfront procedure to work thru the immobilizing feelings of our distorted thinking. This app has been and will be a useful tool in my progress thru recovery. Simple , straightforward , helpful , and dead on with the course I have taken to further my understanding of irrational thought and getting " stuck " the book is a high recommend for those not completely sure of how this works towards recovering. This would be a great class in our education system !
jarglebar's Review of IcbtReviewed on 9/22/19 2:00 PM
I got this app so I could do the Daily Mood Log on my iPad. It works for that purpose. I feel that $7.99 is a bit steep for what you get here. Would like to see the percentages update real time as I move sliders, it's hard to get it into the exact number I want.
NinaisAbean's Review of IcbtReviewed on 9/22/19 2:00 PM
I spent seven dollars on this app and when I opened it up all it was was like notes for iPad. There's absolutely nothing in it there's no help in it whatsoever. I feel like I was totally scammed which I probably was. It's really not nice to prey on people who are looking for therapy.
Jemwriteswell's Review of IcbtReviewed on 9/22/19 2:00 PM
I took a gamble when I purchased this app for $6.99. I was going through rough period in my life. I have used CBT before the with worksheets and workbooks but nothing has been easier to figure out. Great job developers! Very easy to figure out how to use! Highly recommend to anyone practicing Cognitive Behavioral Therapy!
Lbj14c5l's Review of IcbtReviewed on 9/22/19 2:00 PM
Amazing cognitive behavioural therapy app.
Ll10's Review of IcbtReviewed on 9/22/19 2:00 PM
I don't use iCBT every day, but when I need it I know it is there ready to help. I appreciate the password protection so my thoughts remain private. (So glad this continues to work reliably with the latest iOS.)
Emeraldman's Review of IcbtReviewed on 9/22/19 2:00 PM
Well-designed and portable. Who wants to deal with paper scraps that are left around for people to snoop through? Also, reading through old thoughts/responses is helpful, because I realize I have recurring thoughts, without even knowing it. People complain about the cost, but it is less then the cost of a paperback book about CBT, and if you use, it, that is nothing. The only small tweak I wish they would make is to add the full date (month, day AND year) to the old thought records list; I have used it now for years, and wish I knew if some of these are one year old, or four.
Dwfieldjr's Review of IcbtReviewed on 9/22/19 2:00 PM
It's a good app that calms me down. I haven't done real cbt with a therapist, but writing positive statement to negative thoughts is very helpful.