yogajoyous's Review of Yoga NidraReviewed on 3/7/18 4:13 AM
Sometimes we use it to fall asleep at night even though you’re not supposed to sleep during it 😬
adnilblack's Review of Yoga NidraReviewed on 3/31/18 1:01 PM
I have been practicing yoga for many years and have sought out countless methods of meditation. This is app is the best meditation I have ever experienced and it is affecting my ability to sleep in ways I had always hoped for. In addition, the positive affirmations combined with the relaxation technique has certainly changed my ability to care for myself and to live in more encouraging ways with others. I feel as if I operate in my own “space” and better understand myself as separate from others. I would highly recommend this app for anyone struggling with relaxation, sleep, depression or anxiety.
CiCi aka grandmother's Review of Yoga NidraReviewed on 3/16/18 9:35 PM
I absolutely love this app. I use it almost daily after babysitting my grand babies. Better than a nap, it always takes me mentally to a relaxed peaceful state. I practice yoga twice a week, this app has helped me know how to take my mind to that place of comfort as well. I have several other nidra apps. However I love your pace and voice. Thank you so much🙏🏼NAMASTE
Kamden89's Review of Yoga NidraReviewed on 12/25/18 1:25 PM
The speaker's voice is so calming and the music truly peaceful. You will awaken feeling refreshed and full of positive energy!
Clare.L.'s Review of Yoga NidraReviewed on 12/25/18 1:25 PM
I have been using this app for several weeks now and I can't tell you how much more focused and relaxed I am. I highly recommend it for anyone who needs to put some peace back into their stressful life.
Searsjames's Review of Yoga NidraReviewed on 12/25/18 1:25 PM
I've been withdrawing from Ambien and this is the greatest aid I have found. Even upon waking too early yoga nidra is a great way to spend the remaining time in bed and completing the rest and relaxation cycle. The positive affirmation aspect of yoga Nidra also seems to be effective. Thanks to the developers.
Qwertiopvwvlucehloea1357's Review of Yoga NidraReviewed on 12/25/18 1:25 PM
So helpful for relaxation!
Va traveler's Review of Yoga NidraReviewed on 12/25/18 1:25 PM
App works great. Lots of options to customize your experience (time, sound, etc.). Highly recommend.
Yoginireads's Review of Yoga NidraReviewed on 12/25/18 1:25 PM
I've used over a dozen yoga nidra sequences. This is the best one of them all. Teacher is clear, straightforward practice, and customizable. Love this app and use it regularly.
Nee_R's Review of Yoga NidraReviewed on 12/25/18 1:25 PM
Works well for me. I sleep well. My aches and pains improve when I do this. I give to all my patients for basic stress relief and yoga on the go. Simple easy guided relaxation.