Relax With Aj App Reviews

I consider myself to have grown up with Andrew Johnson as a part of my life. My father and I both started using the program when I was 12, and now I’m in college. Andrew always brings me out of the chaotic world we live in and puts me in a state of complete relaxation.

Can't get all the way through without fully floating away! Great app.

Insomnia seems to run in my family, I haven't slept naturally in years. But this Scottish accent and the beautiful music make it so easy to drift off. I set it to run twice through and never hear the end. Thank you, Andrew, you're a real life saver,as in I now have a life like other people, waking up refreshed and ready to start the day!

The narrator has a calm, soothing voice and a calm, soothing script, which gently leads one to relax, starting with the muscles in the feet, and ending with the muscles in the face, following by deeper, more relaxed breaths, and ending with a series of imaginings which lead one into a deeper state of relaxation. I was familiar with the techniques, apart from the imaginings, and had found them helpful in the past. I was surprised, to a degree I could not have anticipated, at how much more effective they were when listening to the narration. Of course, I can't promise everyone would have a similar experience, though I find it difficult to conceive how anyone could find it completely ineffective. Personally, this is my favorite app. I've never grown tired of it. And the experience hasn't diminished over time.

My husband was slightly annoyed by it at first but he soon realized he could turn it off after only 10 -15 minutes because I would be sound asleep by then. It does say to use headphones, but I can't sleep with headphones. Great app.

Get this app...relax and you will be asleep before you know it. I have used this app for years and it works. Not only does it work on me but it works on anyone who I have ever gotten to use it. It is like magic.

This app literally puts me to sleep in less than 10 minutes!!! It's so fantastic and you are wasting your time and money if you are trying something else.

Surprisingly effective! Highly recommended for people who need better quality sleep!

I have no idea what it is, but I never remember him getting to 1 when he counts down. Worth every penny

I have tried to find an app or website for so long that specializes in guided relaxation. This is, by far, the best one I've found. I would often wake up sore after a poor nights rest. Since using this, I have slept through the night and no longer wake up sore. Try it for 3 nights and you'll be hooked. (It may take a night or so to get used to the process and find what works best for you.)

I really like this - his Scottish accent is very soothing!

I have chronic insomnia and have for nearly 20 years. I hate sleeping pills because they make it very difficult for me to wake up the next morning, even with low doses. This app is now my go-to remedy. It works every time. I'm not sure how long the audio lasts because I'm always out before it ends. I've had this app for quite a while and I've heard it end once. If I have to use Relax for many days in a row it will take take longer the more I use it but I have rarely had this problem. Great app, highly recommended.

I don’t usually write reviews, but this app has really helped me. I used to have terrible anxiety attacks, racing thoughts at night, depression, etc. I was desperate for a natural way to relieve these symptoms, and somehow came across this app 10 years ago. The guided mediation is amazing, completely relaxes me and puts me to sleep every time. I set it on the “do not wake” setting, and just drift off... I dunno how he does it, but Andrew Johnson really does know how to calm the mind. Doesn’t work for everyone, some people think the voice is too cheesy since he does have a strong accent and some corny music playing in the background. But if none of that bothers you, and you can take it seriously, I highly recommend it !!!

Used for over 2 years. I never make it to the end.

I have quite a few hypnosis apps, and the first thing I'd tell people looking for one is that Andrew Johnson is my favorite "guide" among the apps available on iTunes. Personal taste, of course, but I find his accent and voice extremely soothing. I have maybe 5 or 6 of Andrew's apps, and this one is my "go to" choice on most nights when I'm not looking for special help with pain relief or anxiety management. It's probably my all-round favorite and the one I'd recommend most for anyone just getting started with self-help hypnosis. These apps, particularly this one, can really help you relax your mind and body and drift off to sleep more easily. Soon you'll start to see a payoff in your waking hours, too. Well worth the investment. If you're not certain, start with the free version, then upgrade like many of us have!

If nothing else the breathing techniques you learn will but you into deep calm witching the first 10 min. I put settings on 1)skip the intro 2)long induction or whatever second step is and 3) ALWAYS set these Aps to sleep. Let your alarm with your favorite song wake you up. You get more out of these Aps if you don't let them guide you awake. At least that has been my experience over the last 2 years

Amazing app. Puts me to sleep no matter how stressed I've been.

Couldn't sleep for 2 hours. Popped this app on with some headphones and I fell right to sleep. What Andrew says in the beginning of the track by not trying too hard to relax but just "allowing" your body to relax is perfectly true. Couldn't remember exactly when I fell asleep but it was probably around the 10-15 minute marker.

I've been using this off & on for over a year. He has a gentle tone & asleep in minutes. I tend to use this more for a power nap. Or if I feel like I need energy.

I have used it many times to help fall asleep and it hasn't failed me yet. The music, as well as Andrew's voice, is soothing and aids in general relaxation. It helps to relax your body (relax muscle tension) and mind (stop incessant rambling thoughts). For three bucks it is the best, healthiest, most economical sleep aid that you will find! - John (Pharmacist/Business Owner)

I loved his voice and the music. I was able to relax quickly and release my anxiety.

I went thru a lot in the past 1.5 years... I couldn't sleep at all! When I find this app and start listening every night, my sleep became normal in 3 weeks! Amazing!!!!!!!!

The only problem is the performance of the app. It's terrible. Animations and interactions are very laggy. I can tell it's not a native Objective-C app - probably written using a utility for multiple platforms, which is unfortunate.

I was very skeptical, but I really like the program.

Andrew Johnson’s voice is so calm, soothing and doesn’t irritate. This app will help you unwind and fall asleep. Highly recommend! I tried the free version first, but it “wakes” you up at the end. So I bought the paid version which allows you to drift off to sleep and never realize that you are no longer listening…. it’s perfect! I am wanting to try his other hypnosis apps since this relaxation sleep app was a very good experience!

In fact as I was entering a deep relaxation my cat fell off the pillow and was out cold

For the past 2 weeks I've been stressed and anxious about my job to the point where I could not sleep at night. I took sleeping aides which made me very groggy and lethargic the next day. I googled 'ways to combat insomnia' and came across this app. Downloaded both the Relax and Deep sleep apps and tried the Relax app after work, on my living room couch. After listening to his soothing voice for 5 minutes and following his instructions I dozed off and napped for 30 minutes! Something about his voice, it made me focus on his words and not focus on my worries. Can't wait to try the Deep Sleep tonight.

For the past 2 weeks I've been stressed and anxious about my job to the point where I could not sleep at night. I took sleeping aides which made me very groggy and lethargic the next day. I googled 'ways to combat insomnia' and came across this app. Downloaded both the Relax and Deep sleep apps and tried the Relax app after work, on my living room couch. After listening to his soothing voice for 5 minutes and following his instructions I dozed off and napped for 30 minutes! Something about his voice, it made me focus on his words and not focus on my worries. Can't wait to try the Deep Sleep tonight.

I have purchased several similar APPs. This is the best. It is very effective and even works well on a busy subway to and from work. Worth a try.

For the past 2 weeks I've been stressed and anxious about my job to the point where I could not sleep at night. I took sleeping aides which made me very groggy and lethargic the next day. I googled 'ways to combat insomnia' and came across this app. Downloaded both the Relax and Deep sleep apps and tried the Relax app after work, on my living room couch. After listening to his soothing voice for 5 minutes and following his instructions I dozed off and napped for 30 minutes! Something about his voice, it made me focus on his words and not focus on my worries. Can't wait to try the Deep Sleep tonight.

I love it! I have never felt more relaxed in my life! It's therapeutic.

I've been listening to different hypno apps for years and he is my favorite by far. Worth the download!!! Trust me!!!

I don't write too many reviews, but with Andrew Johnson's apps, I can't say enough good things about them. From day 1, they began working for me, and I love now going to sleep and waking with different ones. I'm ever grateful for them.

If you have trouble sleeping, try this app. It's goes through a cycle of directions and relaxation exercises. I do the 14 minute cycle and fall asleep before it's over. Love it!

I had a cervical fusion and have pain issues but did not want to take pain meds the rest of my life-this app works to relax me ( nothing else helped! the first time I used it! WOW! well worth $$

i've been using this app for years and i love it. i struggle with anxiety and this always helps me. thanks!

This deep relax app is the best app for stress relief, sleeping, anxiety, and anyone who needs to clear their mind. I am only twelve and I don't know that much about meditation but I have tried multiple apps and this is by far the best! At my school I have been through so much drama that I wasn't able to eat, sleep, I was constantly crying, and the nerves in my face were in a continuous state of twitching. I used this app and after even one session I felt better then I knew was possible. You must have this app it is the BEST! 😌😍

I miss the original version. His voice was gentler, slower, more space between words, especially in the induction phase. And the sleep option was more focused on sleep, even using the word in the dialogue. The new version sounds more wordy, distracting, and the sleep version doesn't even mention sleep in the guided meditation. Wish I hadn't upgraded.

*followed by deep sleep and relaxation*

This app guides you into a state if beautiful, deep relaxation - all done effortlessly. I look forward to it all day. This is a great tool for self-care. I awaken relaxed and refreshed - ready to take on my often stressful night shift.

All of these recordings are perfect for me. They allow me to fall into a relaxed state in iPhones leave before the end of the recording. Andrew keep them coming you're great

I have used the 15 minute option five times now and have not heard the end once! I have had the best sleep in my adult life this week. Must buy!

I called in for support but fell asleep. Go hide somewhere and listen. Cool

This relaxation ap works great for me. I listen to it almost every night and never can stay awake to hear it all the way through. I use noise cancelling headphones so it drowns out my husband's snoring and helps me focus on what A.J. is saying.

I have tried many of the relaxation apps. Andrew's is the best and most satisfying relaxation program. It is always the one I go back to. Has been the only that has and never will be deleted from my device. It is simply amazing step by step walk through of inner peace and relaxation!!

I can also use it to go to sleep!

Many programs for this kind of thing are dissappointing, but this one is well done and it works. You don't even have to believe it or make an effort - it just works.

I'm always amazed when something does what it claims. Lovely nap after first use

Andrew Johnson has a group of apps that are great. Whether you want to relax or reduce stress these apps are a great choice and worth the small price!