NeaneUB's Review of Relax Rest Guided MeditationsReviewed on 8/28/19 2:07 PM
I seldom have trouble falling asleep but occasionally have trouble going back to sleep if I awaken during the night. This app always relaxes me so I fall asleep naturally and awaken refreshed. At times I use the short version just to relax. One of my favorite apps. I would not like to be without it.
froggy7741's Review of Relax Rest Guided MeditationsReviewed on 8/28/19 2:07 PM
I love this app and use it all the time to help me sleep especially since I work second shift. I love the fact that I can change the background music but I have to change it every time I use the app it doesn’t save my choice (which is ok). If you could update and upgrade the app to include different meditations for stress or anxiety that would be great.
SickWad's Review of Relax Rest Guided MeditationsReviewed on 8/28/19 2:07 PM
If I could go 4.5 stars I would. I like the customizability of the meditation, but a bit pricey for what it does. Still though, there are more regrettable ways to spend that kind of cash. Not much regret to have spent on.
Pam food's Review of Relax Rest Guided MeditationsReviewed on 8/28/19 2:07 PM
This is the best app to help me fall asleep I have ever used. I was a stressed out teacher. Not now! Got so good at falling asleep, I don’t even need this app and can fall asleep anywhere in five minutes. This app is so flexible and you can set music volume, voice volume and time. It is just fantastic. Thank you for changing my life!
Lonibb's Review of Relax Rest Guided MeditationsReviewed on 4/14/18 10:59 AM
This app was suggested by a friend for a bout of insomnia. It worked amazingly well. Now I use it nightly to wind down
Impressedandbitten's Review of Relax Rest Guided MeditationsReviewed on 2/3/18 7:36 PM
Nice voice good music v relaxing
Mickyva's Review of Relax Rest Guided MeditationsReviewed on 2/24/18 12:51 PM
I use this app every night to help me sleep and reduce my TMJ. I started using this app three years ago when I had knee pain from torn cartilage and then surgery to repair it. I could only sleep in one position- on my back which was not normal for me. This app got me through a lot of painful nights. I would use it to fall asleep and if I woke during the night to go back to sleep. I find the voice to be neutral and at this point the sound of this voice seems to trigger sleep for me. This app was also very affordable.
FOGUYED's Review of Relax Rest Guided MeditationsReviewed on 2/12/18 1:12 PM
The 5 minute session calms the mind and body in stressful situations, as well as lowering my blood pressure by 5-20 points.
Dotthefox's Review of Relax Rest Guided MeditationsReviewed on 12/26/17 4:23 AM
This app has been a reliable sleep aid for me for years. The voice and music are very soothing. I like the flexibility of choosing the volume within the app itself. I highly recommend it for relaxing and falling to sleep quickly.
hurlster's Review of Relax Rest Guided MeditationsReviewed on 11/17/18 12:37 PM
This was my introduction to meditation. I learned basic skills. I have suffered with depression and have been medicated most of my life. I am able to remain happy and centered without drugs now. (I realize some people still need that additional help and there is no shame in that) I am grateful for the skills I started to learn from this and other meditations from Mary. It has been a wonderful thing. I have broadened my library of meditations but I often return to this one. It is simple and effective at helping me get out of my thoughts and Simply Be me.