Atrowbridge's Review of At EaseReviewed on 2/6/18 6:09 PM
Deep breathing is really good but they are just way too short! The app does not have ability to lengthen the mediation’s, either. If I had known this before-hand, I never would of purchased this.
Stark12108's Review of At EaseReviewed on 10/12/19 2:20 PM
Really good... Not worth money!
Sassy user's Review of At EaseReviewed on 10/12/19 2:20 PM
This app, as well as Simply Being, by Mary and Richard, is a gem. At Ease is easy to use and multifaceted in its approach to helping with anxiety. There are helpful instructions for the breathing meditations and for journaling. I have never had much luck with meditation techniques because of, well, anxiety. The anxiety of trying to do it correctly. The gentle voice and guidance put me At Ease. The Journaling has also been helpful to me and has led to some insights about my anxiety. And when I emailed for technical help about syncing between my iPad and iPhone, I got a rapid response. Thank you, Mary and Richard, for sharing your work.
Kat4Running's Review of At EaseReviewed on 10/12/19 2:20 PM
I find the narrator's voice so calming. I really like the words chosen for meditations such as "easily favor breathing." Enjoy!
Schnebs-1's Review of At EaseReviewed on 10/12/19 2:20 PM
Absolutely wonderful app. Great voice and music and excellent tools/strategies for reducing anxiety. A must have app!
Anxious engineer's Review of At EaseReviewed on 10/12/19 2:20 PM
I love these breathing meditations. Life long anxiety sufferer, beginning meditater, I feel refreshed and happier after using this tool.
HenryMudd's Review of At EaseReviewed on 10/12/19 2:20 PM
I love all of Mary‘s meditations. This one is also useful for me in regards to depression and anger. Not just anxiety for which it is eminently suited.
Clynnj88's Review of At EaseReviewed on 10/12/19 2:20 PM
This app is great. I experienced immediate results after doing the first journaling exercise and using the tools it gave me. Thank you Mary and Richard
ThePowerwriter's Review of At EaseReviewed on 10/12/19 2:20 PM
There are times when a person needs help right now. Anxiety can be a horrible experience. This app is a real friend. It has everything needed to provide instant help. The breathing and music are wonderful. But, they need to have a longer session of slow breathing for those who also have high blood pressure and need some extra help. Also needed is a journal that gives the date. Keeping a record of the dates helps you to see if perhaps you have a pattern to your anxiety. It also just makes sense. Also, a lock to the journal is needed. I'm glad this is now a Universal app. But, there needs to be a way to sync the data from one device to another. The absence of that makes the app somewhat less useful. Finally, the iPad interface is not as nice as the previous version. If I got my "wish list", this would be a 5 star app. Regardless, I do highly recommend it. The bottom line is that is calms you down and gives you back your life.
Jlcarlqu's Review of At EaseReviewed on 10/12/19 2:20 PM
Love this app!